Honouring Authentic Self-Expression
in Life, Art, and Soul Work
I’ve come to believe that authentic self-expression isn’t just about creating beautiful things,
it’s about living truthfully, listening inward, and showing up in the world as your whole self.
But it took me a long time to get here.
When I lost my voice, I lost my spark.
There was a time when I felt deeply disconnected from my creative energy.
I overthought every idea, second-guessed every instinct.
I longed to express something real, but fear and perfectionism always seemed to win.
Even while helping others grow, I was quietly silencing my own voice.
But I’ve learned that authentic self-expression doesn’t need to be perfect.
It just needs to be true to you
“Within, You Really Have, the Strength, Patience & Passion Needed to Reach the Stars & Change Your World”
Maria Duckhouse
My healing came when I started creating just for me.
No expectations. Not for approval. Not for an audience.
Just quiet moments with a brush, a journal, or a deep breath.
A way for me to reconnect with my deeper self, my emotions, and my inner knowing.
It wasn’t about doing it “right”; it was about returning to myself.
And from that place, everything changed.
I felt more grounded. More alive. More me.
Coaching Authentic Self-Expression
Now, I help others reconnect with their inner voice too.
Whether through creativity, gentle reflection, or intuitive support,
I guide sensitive, soulful people to reconnect with their inner voice and find the courage to express themselves freely, without fear or perfectionism.
Because your voice, your self-expression, is everything.
And your creative spark never left, it just got buried under the noise.
A few things I learned:
- You don’t have to be fearless to be free
- Authenticity begins with self-trust
- Your creativity is a mirror, not a performance
- Quiet voices are just as powerful
- Expression is healing, even when it’s messy
If we met in real life…
I’d probably invite you to breathe, ask how you really are, and hold space for what’s been waiting to come through.
Because you don’t need fixing, you just need space to return to your authentic self-expression.
Thanks for being here. I’m so glad you found your way to this space.
And if you ever want a companion on your path back to your voice, I’m here.
🌿 Learn about working together →
My Creative Path to Authentic Self-Expression Coaching
| Year | Moment |
|---|---|
| 2015 | Left a conventional path to follow what felt true, even when it made no sense. |
| 2018 | Deepened into coaching and intuitive work to support other creatives. |
| 2023 | Started painting again after a long pause – quietly, just for me. |
| 2025 | Recommitted to creating from my soul, not just the strategy. Soulfully, Maria was born. |
What I’m Currently Exploring
💫 Right now, I’m exploring:
- Painting as a form of emotional reflection
- Creative rituals that honour both flow and fear
- The link between intuition, creativity, and expression
- How to show up truthfully, even when it’s uncomfortable or The messy magic of showing up imperfectly but honestly
From My Heart
Thank you for being here, truly.
If something in these words resonated, that means there’s a part of you ready to be heard. I’d be honoured to walk beside you as you reconnect with your creative voice.With warmth,
Maria x
Ready to Take the Next Step?
If this speaks to your soul, trust that nudge.
Let’s explore what’s possible together.
https://mariaduckhouse.com | Let’s connect on Instagram
Buy me a coffee