Unapologetically You | The self-trust journey
A transformational 1:1 mentorship for deep feeling overthinkers who are ready to quiet the spirals,
stop blending in, drop the people-pleasing, trust their voice and finally live unapologetically

Tired of overthinking, hiding, and feeling like you’re never quite “enough”?

You replay conversations in your head long after they’re over.
You second-guess yourself until you feel stuck.

You hold back your ideas, your art, your truth… afraid of being “too much” or “not enough.”
And while the world sees you as capable, inside, you’re exhausted from doubting yourself.

You long to feel free, authentic, and unapologetically you.

If so, you’re not alone. And you’re not broken. You’re simply caught in the spiral.

It doesn’t have to stay this way.

Imagine This…

Meet Sarah, a deep-feeling woman who longed to share her creative ideas,

but every time she tried, the spiral of “what if” pulled her back into silence.

Through our work together, Sarah practiced gentle ways to feel safe in her own voice.
She stopped editing herself down in every conversation.
She started journaling freely, even sharing a small piece of her writing with a close friend for the first time. Then slowly, she felt the shift. First from doubt to trust, then from silence to expression and finally from hiding to being unapologetically herself.

In 3 to 6 months inside my program, “Unapologetically You“, you’ll move from spiralling self-doubt to steady self-trust, finally feeling safe to express yourself freely in conversations, relationships, and creativity.

Just like my clients who’ve left unfulfilling jobs, launched creative businesses, and learned to show up fully as themselves, without apology.

Here’s My Invitation

Unapologetically You is my private coaching space where self-trust grows and expression flows.

Here, you’ll gently release the spirals of doubt, practice feeling safe in your own skin, and discover what it’s like to express yourself freely in conversations, relationships, creativity, and life.

This isn’t about pushing yourself into confidence.
It’s about creating a steady foundation of trust in yourself… so confidence and creativity arise naturally.

What’s Included in Every Journey

  • Private 1:1 coaching sessions (choose 6 or 12 below)
  • Message support (Mon–Fri) for check-ins, gentle nudges, and sharing wins
  • Monthly SOS “Spiral Breaker” call: a 15-mins reset when your thoughts run away with you
  • Calming Audio Pack: 3–5 short grounding practices to use anytime
  • Creative Prompt Library: 20+ prompts to open your voice and expression
  • Self-Trust Blueprint: your personalised toolkit of rituals, reflections, and practices
  • Optional Bonus: Creative Mindset Mastery

This is high-touch, intuitive, and deeply personalised.
It is designed to support your emotional and creative unfolding at a soul level.

Wondering if this is for you?

Q1: Is this really for me?

If you’re a deep-feeling, quietly creative soul who’s tired of hiding parts of yourself, you’ll feel at home here.

Q2: What if I’m nervous or shy?

That’s okay. This journey meets you where you are, no pushing, no rushing. Just a safe, gentle space for you to unfold at your pace.

Q3: What will we actually do together?

We’ll explore what’s holding you back, find what makes you feel safe and alive again, and build from there; one honest, freeing step at a time.

Limited Spots: I only work with a few clients at a time, so I can bring my best energy.

When spaces are full, I’ll share a waitlist link here.

When Ready To Begin

Select your 3 or 6-month journey below, confirm your spot, and receive your welcome email within 24 hours.

Option A – Explore Journey (3 months)

  • 6 × 75-min 1:1 sessions
  • All inclusions listed above
  • Founder’s price (limited): £2,000
  • Full price: £3,000

Option B – Deep-Dive Journey (6 months)

  • 12 × 75-min 1:1 sessions
  • All inclusions listed above, with extended support
  • Founder’s price (limited): £3,000
  • Full price: £5,000

Inside your Self-Trust Journey

Stage 1 – Soften the Spiral
You’ll learn gentle ways to step out of overthinking and calm your nervous system. Together, we’ll create small practices that help you feel safe and steady when your thoughts start to spin.

Stage 2 – Hear Your True Voice
As the noise quiets, you’ll begin to recognise and trust your inner guidance. Journaling, reflection, and conversation become spaces where your voice feels safe to come through.

Stage 3 – Express Without Editing
You’ll start sharing your thoughts, ideas, and creativity without over-filtering. This might mean speaking up in a conversation, sharing a piece of writing, or simply saying what you really feel — gently, in your own way.

Stage 4 – Live Unapologetically You
By the end, you’ll have a steady foundation of self-trust. You’ll know how to calm spirals, express yourself without shrinking, and show up in your life with presence, authenticity, and ease.

Why This Matters

This isn’t about forcing yourself to “be confident.”
It’s about building such deep trust in yourself that confidence arises naturally.

When you trust your own voice, you stop rehearsing, stop hiding, and start expressing.
And from there — life begins to feel lighter, freer, and more authentically yours.

What It’s Like to Be Supported Here

“Maria’s insight, warmth, and authenticity created a space where I could feel both challenged and supported. She helped me embrace all that I am.”
Stella, Coach & Astrologer

“Maria helped me, not only to find a purpose in my life but also to find the confidence within myself to be in charge of my own future. After years of being profoundly unhappy, I quit my day job and embraced my dream of becoming a freelance watercolorist. She never pushed, only guided me to see what I already held within.”
Athena, Artist

Which Journey Feels Right for You?

Your journey with Unapologetically You can be as focused or as expansive as you need it to be. Both options offer the same compassionate support, tailored practices, and safe space to grow—so you can choose what feels right for where you are now.

6-Session Journey (3 Months)12-Session Journey (6 Months)
Perfect if you…Want a gentle reset to reconnect with yourself and start expressing with confidence in small, consistent steps.Feel ready to fully embody your authentic voice and integrate lasting self-trust into your daily life.
You’ll receive…– A strong foundation to feel safe and connected to your true self
– Gentle practices to soften self-doubt
– Support to take consistent, small, brave steps
– Everything in the 6-session journey plus:
– More space and support to move through deeper blocks at your own pace
– Extended practice in authentic visibility
– Tools and rituals for sustainable confidence
By the end…You’ll feel grounded, clearer, and ready to share yourself in ways that feel true for you.You’ll feel anchored in your unapologetic self-confident, calm, and free to show up fully in life and work.

This isn’t generic life coaching.
This is transformational support for authentic confidence and radical self-expression. No more shrinking. No more hiding. No more performing.

The world is ready for the real you. Are you?

When you join, you’ll receive everything you need to start right away — and I’m here for you throughout your journey.

Xo, Maria

Conclusion (My Final Emotional Invite)

You don’t need to fix yourself.
You don’t need to be louder, bolder, or someone else.
The voice you’re longing to hear is already inside you.
Together, we’ll create the safety and space for her to rise.

When you’re ready, the door is open.

This is your permission slip to be fully, unapologetically you.

How to Begin Your Self-Trust Journey with Unapologetically You:

1️⃣ Choose your journey – Select 3 or 6 months below.
2️⃣ Confirm your spot – Complete your secure checkout.
3️⃣ Get started – Receive your welcome email within 24 hours and begin your first session.

This is a safe, no-pressure space. If you’re unsure, start with 3 months, you can always extend once you’ve felt the shift.

[Begin Your Explore Journey – 3 Months]
[Begin Your Deep-Dive Journey – 6 Months]

You are safe to be seen.

You are worthy of being fully, unapologetically YOU.

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