Soulfully.Maria | Self-Expression (Coaching & Creative Growth)
Where fear softens and your voice returns
Soulfully.Maria | Self-Expression (Coaching & Creative Growth)
Where fear softens and your voice returns
If you’re a deep-feeling woman, you already know this dance. The guilt doesn’t wait for you to actually set a boundary. It shows up the moment you think about prioritizing yourself. It whispers that you’re selfish, difficult, unkind.
Discover why I started life coaching, how the journey evolved through pivots and self-discovery, and how Creative Self-Expression Coaching emerged from years of mindset work and personal transformation.
Discover the surprising link between overthinking and creativity. Learn how to stop overthinking with gentle techniques, journal prompts for self discovery, and practical strategies for creative, sensitive souls.
Struggling with creative block? Learn how to silence your inner critic and reconnect with your creative flow. Practical strategies for deep-feeling creatives who overthink.
Learn the 7 most common boundary mistakes recovering people-pleasers make, and how to set boundaries without guilt. Practical, gentle guidance for deep-feeling women ready to protect their energy.
You’ve been at it for hours. Staring at the blank page. Forcing your brain to produce something. Telling yourself that …
You know that voice, don’t you? The one that tells you you’re not good enough. That your work isn’t ready. …
You know that moment when you need to make a decision and instead of trusting your gut, you text three …
You said yes to something you didn’t want to do. Again. And now you’re stuck somewhere between resentment and exhaustion, …
You reach for your phone without thinking. Between paragraphs. During pauses. In the quiet moments when an idea might otherwise …
A gentle guide for deep-feeling creatives who are tired of shrinking to keep the peace. Learn how to release people-pleasing, rebuild self-trust, and reclaim your creative flow with this 7-day reset.
There was a time when I thought courage meant doing something big.Leaping before I was ready. Speaking when my voice …
When the mind gets loud and the heart goes quiet Overthinking has a way of creeping in so quietly that …
If you’re a creative woman who feels suffocated by the “safe” version of yourself you’ve been performing, this is for you. Because those creative blocks aren’t just about inspiration or technique, they’re about the gentle rebellion your soul is asking of you.
The Journey Back to Yourself You’ve spent so long being who others needed you to be that you’ve forgotten who …
When Your Feelings Have No Words You feel everything so deeply. The weight of other people’s emotions. The ache of …
How to Stop Overthinking and Start Creating: The Gentle Art of Unfolding You want to create. You feel it rising …
The Pain of Feeling ‘Too Much’ If you’ve ever been told you’re “too sensitive,” “too emotional,” or “too much,” you’re …
Understanding Creative Blocks to try to overcome them
In a world that often rewards performance over presence, it’s easy to forget who you are beneath all the roles …
There’s More to You Than the Version You’ve Been Hiding Behind. #authentic self-expression Somewhere along the way, you learned to …