Embracing the New Normal
Image via Pexels & CanvaPro Embracing the New Normal: 6 COVID Adaptations for the Future The full ripple effect COVID-19 …
Why You Lose Motivation, After Getting Started
Have you made enormous arrangements for your life, but just neglected to follow up on them? Or then again, perhaps …
Time to Revitalise Your Body, Mind, & Spirit
We’ve all been there, it’s inevitable that we’d experience difficult times at home, or at work… Preferably not at the same …
Six Strategies to Prevent Work Burnout
Do you feel out of balance in your life? Do you feel tired all the time or are you exhausted? Are you …
4 Powerful Reasons to Start Mantra Meditation
Mantra meditation is the process of chanting to achieve a meditative state, which many people find more helpful than meditating …
Quick Stress and Burnout Remedies
Do you suffer from stress or burnout? It can be caused by stress at work, stress at home, or relationship …
How to stop burnout before it starts
Burnout can have a significant impact on your mind and body, causing you to feel exhausted, anxious, or even depressed. You …
How To Reprogram Your Subconscious Mind
How powerful is our subconscious mind? I mean, many people live their lives in the same ways, making the same …
How to Figure Out What You Want in Life
It is a difficult decision. We know that you only have this life right now. So it’s natural to want the best …
Unlock the Benefits: How Binaural Beats Enhance Your Mind
The discovery of binaural beats: Physicist Heinrich Wilhelm Dove discovered binaural beats in 1839. Binaural beats are two different frequencies …