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Aligned | Holistic Life Coaching

Helping women in demanding careers find balance, avoid burnout, and live in alignment with their true selves.

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- Breakthrough Session
- Akashic Records Readings for Alignment
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HomeMental health exercises

Mental health exercises

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5 Simple Practices to Strengthen Your Mind-Body Connection

Nurture your mind-body bond with 5 nourishing practices to boost your overall wellness.

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