Empowering you to rediscover your authentic self through soulful creativity and self-expression

Maria Duckhouse

Hi! I’m Maria, a passionate Authentic Expression Coach, content creator, and blogger dedicated to helping women reconnect with their true selves and live more fulfilling lives. With a unique blend of creativity, empathy, and intuitive insight, I craft engaging narratives that inspire personal growth, authentic self-expression, and meaningful connections.

My journey began with a deep love for art and personal development. Whether it was singing, painting, or exploring other creative outlets, these forms of expression provided me with solace and refuge during challenging times. My avid love for learning led me to coaching & spirituality, and the realisation of the link between all of them. I’ve always been fascinated by the power of creativity to unlock hidden potential and transform lives. And now, my work is driven by a commitment to helping others experience true fulfilment, not just in their careers but in every aspect of their lives.

As a Coach, I specialize in supporting ambitious women who feel stuck, overwhelmed, or disconnected from their true selves. Whether you’re a professional striving for work-life balance, a creative soul seeking to reignite your passion, or someone simply looking for more alignment and joy in life, I’m here to guide you. I understand that maintaining success while staying true to yourself can be challenging, but with the right support, it can be an empowering and rewarding journey.

My coaching experience enriches my writing, allowing me to connect with readers on a deep, personal level. I share insights and stories that resonate with women who are ready to embrace their authenticity, overcome stress, and unlock their full potential.

When I’m not reading or coaching, you’ll find me in my art corner, exploring new ways to express myself through painting. This creative practice fuels my imagination and brings a fresh, vibrant perspective to my content, inspiring others to embrace their own creative journeys.

Join me on this path of growth, connection, and self-discovery. Let’s explore the transformative power of authentic expression together and create something truly impactful.

124 Results
show-yourself-some-love

Show Yourself Some Love

If you’re looking for ways to boost your happiness and satisfaction in life, look no further! Our simple guide provides you with all the tools to cultivate self-love and acceptance.

Investing in self-love is crucial for a fulfilling life as it positively impacts all areas of your life. From improved self-esteem and confidence to better relationships and productivity, the benefits of self-love are immense.

So, take the first step towards a more fulfilling life and discover simple yet effective ways to love yourself with our guide..

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reduce-stress-10-mins

How to Reduce Stress In Less than 10 Mins a day

Although taking long vacations would be an amazing option to relax and kick off for most of us… ok all of us but I didn’t want to assume hahah. Unfortunately, if you’re one of the lucky ones, you probably have a busy life and very limited time and opportunities to do so. However, you should be able to spare 10 minutes of your time during your day to relax.

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