Where fear softens, and your voice returns.

Maria Duckhouse

Hi, I’m Maria | Life Coach, Creative Guide & Artist.

I support thoughtful, sensitive women who are ready to stop blending in, drop the people-pleasing, and finally feel safe being fully, unapologetically themselves in their creativity, their relationships, and their life.

For as long as I can remember, creativity has been my language for making sense of the world. Whether through painting, writing, decorating, or simply following inspiration, creativity has always been more than a hobby, it’s been a path back to myself.

But I also know what it feels like to get stuck. To shrink, second-guess, and filter yourself, whether in art, conversations, relationships, or simply showing up as you.

That’s why my work blends mindset, creativity, and deep inner healing.
→ Not to force change.
→ Not to fix what was never broken.
But to help you feel safe, supported, and empowered in expressing the truth of who you are.

Whether you’re a creative soul who’s lost your spark, a deep thinker stuck in perfectionism, or someone who’s simply tired of hiding, I’m here to walk beside you.

When I’m not coaching, you’ll usually find me in my art corner, painting intuitively, following inspiration, and reminding myself that self-expression was never meant to be perfect… only true.

You are already enough. Your voice, your presence, your expression, it matters.
Let’s help you trust it again.

130 Results
reduce-stress-10-mins

How to Reduce Stress In Less than 10 Mins a day

Although taking long vacations would be an amazing option to relax and kick off for most of us… ok all of us but I didn’t want to assume hahah. Unfortunately, if you’re one of the lucky ones, you probably have a busy life and very limited time and opportunities to do so. However, you should be able to spare 10 minutes of your time during your day to relax.

Read More
less self concious

Things You Can Do To Be Less Self-conscious

How to Become Less Self-Conscious: Tips and Techniques

Feeling self-conscious is a common experience for many people, but it’s not something you have to live with forever. Check out these tips and techniques for becoming less self-conscious, and start feeling more confident and comfortable in your own skin. From mindfulness to positive self-talk, there are plenty of strategies to help you overcome self-doubt and live a more fulfilling life.

Read More