reduce-stress-10-mins

How to Reduce Stress In Less than 10 Mins a day

Although taking long vacations would be an amazing option to relax and kick off for most of us… ok all of us but I didn’t want to assume hahah. Unfortunately, if you’re one of the lucky ones, you probably have a busy life and very limited time and opportunities to do so. However, you should be able to spare 10 minutes of your time during your day to relax.

How to Create a Vision Board that Truly Works

To create a vision board that works, connect with your true desires, select images and words that evoke the feelings you want to experience, keep the layout simple, place the board somewhere you will see it daily, and spend a few moments each day visualising your future as if it is already unfolding.